FOODS BY ACID/ALKALINITY OR NEUTRALITY/ACID FOODS

• bread, white, whole wheat and rye
• plain cake
• cornflakes, farina, macaronis, oatmeal, puffed wheat, puffed rice, rice,
  shredded wheat
• mayonanaise
• cranberries, plums, prunes
• bacon, pork, ham, beef, veal, lamb,
• cheddar cheese, cottage cheese
• chicken, eggs
• halibut
• brazil nuts, peanuts & peanut butter, walnuts
  corn, dried lentils

ALKALINE FOODS

• American Cheese (because of additives like sodium aluminum phosphate)
• Cream
• almost all fruits (except cranberries, plums & prunes)
• Ice Cream
• Jam
• Almonds, Chestnuts, fresh Coconut
• Molasses, medium
• Almost all Vegetables (except corn & lentils)

NEUTRAL FOODS

• arrowroot starch
• butter
• plain candy
• coffee
• cornstarch
• lard
• margarine
• vegetable oil
• postum
• white sugar
• syrup
• tapioca
• tea