| IMAGERY
AND HYPNOSIS
The client
who seeks a psychotherapist is almost always suffering from the effects
of a lack of imagination. If the client was able imaginatively to solve
her problem she wouldn't come to us. It is true, that like the rest of
the health industry, we have tended to oversell the value of mere contact
with our industry, and in some cases seeing a therapist may be an imaginative
response. Nonetheless, most clients are inhibited generally, and even
if they are loud, vocal and physically active their ability to react sensitively
and accurately to other people is inhibited. Salter called this inability
to empathize an inhibiion of the orienting reflex.
It seems
to me imperative to begin the reawakening of imagination as soon as possible.
Lazarus (1978) states that when Wolpe began systematic desensitization
he abandoned hypnosis because it created dependency and relaxation training
was substituted (p.78).
Fears about
hypnosis are common. However, they are entirely misguided. There is nothing
dependency making in modern hypnosis, and a skilled operator never makes
a direct suggestion at all. When the Pavlov's technique of association
with early pleasures, triumphs, victories, and simple experiences is used
relaxation is induced without suggestion, and imagination is unbraked.
Milton Erickson brought this concept to a high art form - though doubtless
he would be irritated to hear me attribute the method to Pavlov.
It is interesting
that every tactic suggested by Lazarus in his book written for a popular
audience, IN THE MIND'S EYE (op cit), was described by Salter. Lazarus
even quotes Epictetus to the effect that growing up entails starting
to
blame oneself for ones troubles instead of blaming others. The same quotation
is found in Salter. Since Lazarus was a graduate student of Wolpe's
and
Salter was a coeditor with Wolpe and Renya of a book on THE CONDITIONING
THERAPIES we can be certain Lazarus is familiar with Salter's work.
Salter's
name does not occur in Lazarus' well referenced book. Yet, every single
tactic of "modern" behavior therapy was used by Salter and his mentors.
One might object that Wolpe is the author of systematic desensitization,
or reciprocal inhibition therapy. A thoughtful reading of the authors
in the table above and especially of Mary Cover Jones and her systematic
exposure of traumatized children to increasingly strong doses of the
phobic
material will reveal very early use of the method.
The tactic
is ancient and was regarded as new only to a generation of therapists
recovering from the desert created by the "mad speculative nightmare" which
was Freudian psychoanalytic thought.
Lazarus
indicates that European therapists have been interested in guided mental
imagery from about 1963 (stet!). He fails to note that "hypnosis" as taught
by Pavlovians is exactly the technique he recommends as "guided mental
imagery". Hypnotherapy does not need the stage trappings of the swinging
pocket watch, the hypnotic stare, the incessant repetition, the direct
suggestion or the demand for concentration.
There follows
four hypnosis scripts which alternate with more interactive sessions in
the 13 session multimodal brief therapy. In addition there is a page of
comment on the six concepts the hypnotist tries to get over to the client
(taken from Joseph Barber, Ph.D. - the Erickson family states that Barber
enjoys closest approximation to the master's touch of all his followers
and students). There is also a partial script of Erickson's famous indirect
induction of hypnosis whilst talking about the development of a tomato
seed.
These scripts
use guided visual imagery in associations to permit a return to a learning
set, an exploration set and to activate imagination.
Lazarus
provides a systematic review of images which have widely and successfully
been used. Just don't take seriously the notion that these tactics were
delivered freshly minted in the late 1960's.
Relaxation,
per se; memory search for nonverbal experiences, per se; imagined practice,
per se; imagined role playing; imagined scripts for interactions; simply
attending to what the mind produces when the client seeks to recall a
time when she was cold, hot,light, heavy, all have value in and of themselves.
These tactics have the advantage that they can be directed, and that the
imagination of the therapist can be engaged in reconstruction.
Alternating
more interactive and rational sessions with these sessions using relaxation
and guided mental imagery will enhance learning and consolidate the value
of homework, accelerating the therapy.
The thoughtful,
feeling therapist will realize that you don't read the scripts to the
patient (although even a clumsy reader will get surprisingly good results).
Despite the fact that the client is resting, reclining with eyes closed,
the sessions are highly interactive as the therapist attunes herself in
rapport with the client and observes and reacts to the client's rhythm
and needs.
Husbands
and wives often notice that the exact same script is different when made
for one or the other of them, and will respond better to their own tape
recording. |